top of page
1:1 Embodiment Session
Receive personalised support on your journey.
1 h
From 700 South African rand
Victoria RoadService Description
Our 1:1 sessions are personalised to cater to your specific physical and emotional needs, whether that entails recuperating from an injury or illness, managing anxiety and/or depression, or simply having the intention to deepen and refine your practice. These sessions encompass a range of practices, including yoga, breathwork, mindfulness meditation, intuitive dance, and art-making, all based on your unique journey. You have the option to choose sessions in our 196 studio, in the privacy of your own home, or through virtual sessions via Zoom.
Contact Details
Antique Warehouse, 196 Victoria Road, Woodstock, Cape Town, South Africa
bottom of page