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1:1 Yoga Session

Receive personalised support on your journey.

  • 1 h
  • 700 South African rand
  • Victoria Road

Service Description

Our 1:1 sessions are personalised to cater to your specific physical and emotional needs, whether that entails recuperating from an injury or illness, managing anxiety and/or depression, or simply having the intention to deepen and refine your practice. These sessions encompass a range of practices, including yoga, breathwork, mindfulness meditation, intuitive dance, and art-making, all based on your unique journey. You have the option to choose sessions in our 196 studio, in the privacy of your own home, or through virtual sessions via Zoom.


Contact Details

  • Antique Warehouse, 196 Victoria Road, Woodstock, Cape Town, South Africa

    0789794445

    info@196yoga.co


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